Achieve Clarity and Focus At Work & In Life

• Uncover your Survival Pattern
• Learn a new technique for overcoming stress 
• Discover your Pathways to Ease

• Capturing, Prioritizing & Scheduling
• Clarity, Communication & Completion
• The Groundwork System
• The Tools
• Note Taking Setup
• Email Setup
• Calendar Setup

• The Practices
• Minimizing Distractions and Reviewing Notifications  
• Next Steps!

Groundwork Alumni range from parents, activists, artists, entrepreneurs, professionals, students and executives. People from all walks of life have benefited from the work for over a decade now.

People who find Groundwork are not getting to the personal projects that matter to them and are actively looking for new tools to help get them achieve their goals. Second to this, they are usually dealing with some level of stress and are caught in varying degrees of what Groundwork calls "survival mode". They are tired of being overwhelmed and have a strong desire to find another way of working (and living) that prioritizes clarity, focus and ease.

The Groundwork System is a way of processing everything we have coming at us: emails, tasks, relationships, ideas, goals and all the things related to our well-being. The System is a principle-based way of thinking about everything there is to do while prioritizing peace of mind, clarity and focus. The System is about doing things in a way that is connected and conscious rather than operating from a place of survival. It breaks the illusion that has us believing that we will only feel better when we get to the bottom of the todo list. 

The Groundwork System is technology-agnostic. Meaning, you can apply the thinking of the System to any technology you use. There are only 3 tools needed for the Groundwork System to come to life: an email inbox, a digital calendar and a note taking app of your choice.

Upon enrolling, you will receive a digital copy of the Groundwork Manual and the Groundwork Workbook. These materials are rich in inspiration and information and help students apply the work into their lives. Additionally, we give you access to our live monthly Practice Session with Groundwork Alumni throughout the year. Opt-in to your free 30-minute Coaching Session with a Certified Groundwork Coach when you complete the course. This is a time to ask questions and refine your Groundwork System.

If you're asking yourself this questions, you're likely in a similar spot to many others who find Groundwork. They have tried various tips and tools but have lacked a complete way of thinking, a complete framework, for how to organize their consciousness. Groundwork is about establishing clarity and focus as you engage in the practice. It is a way of thinking primarily, which is also why people can adjust the Groundwork System to suit their own personal needs and aspirations.