Achieve Clarity and Focus At Work & In Life

In today’s fast-paced world, we often face overwhelming stress and endless tasks. Groundwork equips you with the mindset, tools, and habits to navigate these challenges effectively. Our unique approach transforms overwhelm into clarity and focus, empowering you to excel in both your professional and personal life.

Enroll Now

How It Works

The Groundwork System empowers you to transform your approach to work and life with a comprehensive, three-part framework.

  • Master Your Stress Response
    Begin by understanding and addressing the psychological patterns that keep you in survival mode. Learn actionable techniques to break free from the cycle of overwhelm and regain control.

  • Optimize Your Productivity
    Discover effective strategies to streamline your email, calendar, and to-do list. Achieve unparalleled clarity and focus with Groundwork’s proven productivity methods, enabling you to work smarter, not harder.

  • Implement with Confidence
    Integrate your new tools and mindset through self-guided implementation. Upon completing the course, benefit from a complimentary coaching session with a Certified Groundwork Coach to reinforce your progress and ensure lasting success.

Meet Your Instructor

Amrita Ahuja - Executive Coach, Founder and CEO of Groundwork

Amrita founded Groundwork in 2010. Since then, she has been creating organizational shifts for technology start-ups, business enterprises, social justice organizations, not-for-profit groups, independent artists, the health and wellness sector, and hundreds of individuals in 1-on-1 coaching. 

Course Overview

Learn how to manage your work and life with joy, clarity, and ease

  • 29 easily digestible modules
  • 1.5 hours of video and audio content
  • Monthly group coaching sessions
  • Digital Groundwork Manual and Workbook

Join Groundwork

Productivity that doesn't cost your mental health.

Get Instant Access

Course Overview

 

Bonus Materials

With thoughtful content and inspiring materials to guide you, learning Groundwork is easy.

The Groundwork Manual

The course comes with a digital manual full of inspiring content, beautiful graphics for visual learning, and guided practices to help you embody the Groundwork mindset.


The Groundwork Workbook

You will receive a digital workbook to help you complete exercises and to refer to as you learn The Groundwork System.

Start Today

250.00

Regular Price

End the feeling of overwhelm in your life and work

Enroll Now

FAQs

Learn more about why Groundwork is game-changer for hundreds of people.

Join Groundwork

Get the clarity and focus you need to achieve your goals.

Enroll Today