Don't Burnout in the Isolation of Overwhelm
Is the pressure finally affecting your performance? I coach high-level, overwhelmed executives, entrepreneurs and leaders who want clarity, focus, and deeper wisdom to navigate complexity and achieve their goals.
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The Leadership Edge You Need Today
The modern business world demands constant decisions, rapid pivots, and resilience under pressure. For executives, the stakes are high—but so is the cost of overwhelm and burnout.
Through the Groundwork Executive Coaching Program, you’ll gain the clarity, tools, and inner stillness needed to navigate complexity and thrive as a leader.
What You’ll Gain:
- Mental clarity and the ability to focus on what truly matters.
- Strategic tools to streamline your email inbox, calendar and to-do list.
- Inner resilience that helps you lead with confidence and grace.
- A deeper sense of fulfillment and purpose in your work and personal life.
CLIENT SUCCESS
Mo Dhaliwal, CEO & Director of Strategy, Skyrocket
“Amrita is sharp, decisive, and effective. Every interaction has uncovered ideas and practices that make me a better version of myself. She has fundamentally changed how I look at myself and my life.”
The Challenge We Are Facing
80%
of senior leaders and executives feel they are “always on,” leading to decreased focus and mental exhaustion.
Harvard Business Review Study
66%
of executives and leaders face challenges with stress management, which directly affects decision-making and organizational health.Â
The State of Workplace Burnout Report 2023
72%
of entrepreneurs report being affected by mental health concerns.Â
Small Business Economics Journal, 2021
“Leadership starts from within. Stillness is where the greatest ideas—and the greatest leaders—are born.”
– Arianna Huffington, Founder of Thrive Global
Is This You?
My coaching is designed for high-performing leaders who:
- Face complex decisions regularly and value deeper wisdom to solve problems.
- Are highly driven, intelligent, and ready to expand their impact.
- Struggle to balance a demanding schedule, overflowing inbox, and competing priorities.
- Lead teams who rely on their focus, vision, and emotional intelligence.
- Seek not just professional success, but personal fulfillment and growth.
 “Mindfulness is not about escaping complexity; it’s about finding clarity within it. Leaders who cultivate this skill will define the future.”
– Marc Benioff, CEO of Salesforce
About Amrita
Inventor and visionary, Amrita Ahuja is the driving force behind Groundwork. Her lifelong entrepreneurship journey spans design, health, and marketing, taking her from Silicon Valley to Qatar to the Pacific Northwest. As CEO and executive coach, Amrita developed Groundwork: a holistic framework addressing both internal and external factors affecting successful people. Her revolutionary approach aims to combat burnout and overwhelm through various formats including coaching, workshops, and online courses. Amrita is changing the game for productivity and peace, creating a paradigm shift in how we live and work.
Highlights:
- 20+ years of training across personal development modalities, including mindfulness, team management, productivity, and business strategy.
- Creator of the Groundwork Productivity Methodology, used by hundreds of leaders, executives, and teams over the past 14 years.
- Broad coaching experience across academia, law, infrastructure, politics, the arts, and more.
- Known for troubleshooting, problem-solving, and coaching through complex challenges.
- Focused on empowering clients with tools and principles that deliver clarity and self-sufficiency.
I've Trained and Coached Hundreds of Leaders and Dozens of Companies
CLIENT SUCCESS
Helena Hansen, Professor & Interim Chair, UCLA
“Amrita is so skilled in identifying the root of the problem and supporting all team members in addressing it. She helped us become a more cohesive, communicative team while holding true to our values.”
A Senior Advisor's Groundwork Transformation
Christine Prefontaine is a high-performing professional specializing in strategy and innovation. After receiving a diagnosis of ADHD, she knew that she needed a practical approach to reduce overwhelm, manage perfectionism, and curtail the impulse to jump from one task to another.Â
Read The Case Study
Our Time Together is Valuable
"I understand your time is valuable, and so is mine.
That's why I show up fully present when I work with my clients. In fact, the value of this coaching program is really in the personal connection with me, a Mindfulness, Productivity Systems & Transformational Expert. In addition to my areas of expertise, I have years of meditation practice under my belt, which means that I listen and coach from a place of stillness.
Working directly with me, you will gain clarity, focus and peace of mind. I can't to wait to meet you, and take you on a journey to your next level of personal and professional mastery."
– Amrita Ahuja, CEO & Executive Coach
Your leadership, your life, and your fulfillment matter.
Let’s work together to help you achieve clarity, focus, and peace of mind while navigating complexity with ease.
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