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Empowering Effective Teams

A proven system to help leaders and their teams end overwhelm, optimize their performance, and achieve their goals.

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Eliminate Overwhelm

Reduce Reactivity

Increase Effectiveness

2 Key Issues Facing Teams Today 

While the list of challenges that leaders and their teams face is long, we believe it comes down to 2 key issues:

Leaders and their teams have too many things competing for their attention which makes it hard to focus on what really matters and causes overwhelm, stress and low performance.

Without the right tools and behaviours to effectively respond to stress and prioritize projects and task loads at the individual level, folks fall back into cycles of overwhelm and reactivity.

This means that teams are unable to get work done effectively and sustainably, leading straight down burnout alley. Even with decent professional development training, productivity hacks and incomplete systems are just not working. 

This is where Groundwork can help.

Helena Hansen, Professor and Interim Chair,
Department of Psychiatry and Biobehavioral Sciences, UCLA

"This work helped us to bring out the best in ourselves. We came together into a more communicative, cohesive team."

The Groundwork Solution

 Our unique three-part approach integrates a psychological framework, an organizational system, and the practice for implementing new habits to effectively manage stress and enhance productivity.

Master Your Stress Response

PART 1

Break free from overwhelm by understanding your response to stress so you can reduce reactivity and increase performance.

Optimize Your Productivity

PART 2

Streamline your email inbox, calendar and to-do list with the mindset of the Groundwork Productivity System. Reclaim full focus, clarity and ease in your work and life. 

Implement With Precision

PART 3

Adopt and integrate your new tools and mindset in your day-to-day to be productive, clear and focused with the ongoing support of our Certified Groundwork Coaches and on demand training modules for sustained success.

Help your teams control their priorities, increase communication and clarity, and achieve their goals – on time and with less stress.
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We Train and Coach Teams to Perform Effectively

Our training and coaching programs can address all aspects of your organization's needs. 

Individual
Team Members

Learn to manage overwhelming inboxes and to-do lists by understanding the triggers of overwhelm. Gain self-awareness and effective strategies to handle information flow, improving time management and proactive approaches.

Outcomes:

  • Understand your stress triggers on productivity.

  • Overcome overwhelm and anxiety, and prevent burnout.

  • Learn a simple way to manage your inbox, to-do list and calendar.

Team
Leaders

A structured system for goal prioritization and effective communication. Gain clarity on team goal collaboration, implement team calendar best practices, and help your team stay focused on what truly matters.

Outcomes:

  • A system for goal prioritization task management.

  • Clear communication strategies for enhanced team collaboration.

  • Team time management practice built with your calendar.

Executive Performance

Foster focus and proactivity in your direct reports and their teams. Learn effective delegation techniques, enhance communication clarity, and achieve a healthier work-life balance for success and fulfillment.

Outcomes:

  • Provide your direct reports and their teams with clarity on goals and outcomes.

  • Learn to delegate effectively so you can focus on your role.

  • Regain your work-life balance, succeed in your job, & enjoy your life.

Company
OS

Integrate Groundwork into your entire organization. Establish messaging standards and goal-setting practices. Drive focus, clarity, and productivity across all teams, ensuring meetings are purposeful and time-efficient, and everyone operates from a baseline of best practices.

Outcomes:

  • Create organization-wide communication standards.

  • Run more effective meetings with defined outcomes.

  • Instill focus and clarity as part of your company’s productivity practices.

Gwen Waring, Operations Manager, Skyrocket Digital

"Groundwork has increased the team's productivity substantially. Having everyone on the team operate with the same system and tools creates so much ease and workability in the day-to-day operations of the company."

Learn More 

Help Your Team Achieve Their Goals

Tell us about your team's current challenges, learn about Groundwork's training and coaching programs and ask questions related to your organization. Contact us for a free consult with a Groundwork Certified Coach.

E: [email protected]
P: +1-604-349-2202