Productivity and Performance

Read time: 4-5 minutes

With the first quarter coming to a close, I wanted to take a moment to reflect on my wins, identify gaps I still need to close, and share my process with you as you craft your own priorities for Q2.

By now, you’ve probably heard me say this before: If you don’t prioritize wh...

“Is this modern world of ours a rising civilization or an exhausted one? Its trouble and complexity are caused by the highest form of consciousness. Overwork, curiosity and sympathy – our modern vices.”

— Friedrich Nietzsche, The Will to Power

Read time: 4 minutes

I have incredibly smart friends ...

In the Drop In Meditation that we practice in Groundwork, Amrita says, “see your pain as if it is a rock, turning to sand in your hand, moving through your experience”. 

After engaging with and teaching this work for over a year now, I’ve been learning a lot about the subtleties of pain, and there’...

Read time: 3 minutes

In recent weeks, I’ve heard from alumni who have lost their homes to the fires in LA, founders forced to pivot their product-based businesses in response to political threats of tariffs, senior leaders navigating the uncertainty of mass cuts to international development organiz...

Read time: 2 minutes

As soon as January 6th rolled around, I started noticing it—the “impossible task.” You’ve probably seen it too. It’s that culturally enforced directive to chase happiness and fulfillment by doing more. More tasks, more goals, more commitments.

It’s easy to get swept up in the ...

“The key is not to prioritize what's on your schedule, but to schedule your priorities.” — Stephen Covey

One of the most rewarding aspects of Groundwork is hearing from alumni who have taken the practices we've taught and adapted them to transform their personal and professional lives. This week, I...

Earlier this year, I was honoured to train a team at a world-famous nonprofit. I felt that Groundwork would be a perfect fit for them and it was a significant opportunity with some big challenges to address.

As I learned more about their team's challenges, it was clear that they faced common pain p...

In a recent coaching session with two very busy co-founders, this important question came up:

"How do we make sure we accomplish our priorities when our calendars are already so full?"

For those who are not familiar, Focus Areas is a simple one-page document we create each quarter inside the Groun...