Productivity and Performance
Read more about optimizing your performance and peace of mind with the help of our bi-weekly articles.
Browse ArticlesRead time: 3 minutes
In my coaching sessions with executives, professionals, and founders, I often share small but powerful tools that enhance productivity. Once the full Groundwork System is in place, we start layering in additional strategies—but always thoughtfully and intentionally.
One such t...
Read time: 4-5 minutes
With the first quarter coming to a close, I wanted to take a moment to reflect on my wins, identify gaps I still need to close, and share my process with you as you craft your own priorities for Q2.
By now, you’ve probably heard me say this before: If you don’t prioritize wh...
Read time: 6-7 minutes
On week six of implementing Groundwork with a leader I coach, we applied the system to his email inbox. I was reminded just how crippling our inboxes can be when we don’t have a method for managing the sheer volume of information and communication we receive daily.
It’s actu...
“Is this modern world of ours a rising civilization or an exhausted one? Its trouble and complexity are caused by the highest form of consciousness. Overwork, curiosity and sympathy – our modern vices.”
— Friedrich Nietzsche, The Will to Power
Read time: 4 minutes
I have incredibly smart friends ...
In the Drop In Meditation that we practice in Groundwork, Amrita says, “see your pain as if it is a rock, turning to sand in your hand, moving through your experience”.Â
After engaging with and teaching this work for over a year now, I’ve been learning a lot about the subtleties of pain, and there’...
Read time: 3 minutes
In recent weeks, I’ve heard from alumni who have lost their homes to the fires in LA, founders forced to pivot their product-based businesses in response to political threats of tariffs, senior leaders navigating the uncertainty of mass cuts to international development organiz...
"The task of the leader is to get his people from where they are to where they have not been." — Henry Kissinger
Read time: 5 minutes
How comfortable are you, waiting in the unknown? I spent months there last year. I was starting my own business, my calendar was still empty, and I had a page of Li...
Read time: 2 minutes
As soon as January 6th rolled around, I started noticing it—the “impossible task.” You’ve probably seen it too. It’s that culturally enforced directive to chase happiness and fulfillment by doing more. More tasks, more goals, more commitments.
It’s easy to get swept up in the ...
“The key is not to prioritize what's on your schedule, but to schedule your priorities.” — Stephen Covey
One of the most rewarding aspects of Groundwork is hearing from alumni who have taken the practices we've taught and adapted them to transform their personal and professional lives. This week, I...
"We cannot lead without feeling the pain of living, because the things we do to avoid feeling pain result in poor leadership. We don’t acknowledge others. We try to control everything. We lose our temper and criticize others disproportionately. If we don’t feel our emotions, we are controlled by the...
"Fret not where the road will take you. Instead, concentrate on the first step. That is the hardest part and that is what you are responsible for. Once you take that step, let everything do what it naturally does and the rest will follow. Don't go with the flow. Be the flow."
– Rule 19, Forty Rule...
"I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone, there will be nothing. Only I will ...
